Kris
Kris is a Certified Trainer and Marine Veteran with over 10 years of coaching experience. His specialties include functional strength training, weight loss, powerlifting, bodybuilding, HIIT Training and military readiness training. Kris is enthusiastic to assist you achieve your fitness goals as well as give nutritional guidance wherever your journey begins.
Carson
Carson is an NSCA Certified Strength and Conditioning Specialist, is a former College D1 Athlete, and has been training D1 Athletes for the past year. She focuses on periodized programming of free weights and Olympic lifts to get full body benefits from every session. Carson is passionate about your long term success, and will tailor your training to help you achieve your goals.
Logan
Logan is a certified trainer and has been coaching Kickboxing and Muay Thai for over 3 years, and MMA for almost 2 years. Logan has fought in multiple Muay Thai fights around the state of Florida competitively. Logan's fighting classes are aimed to teach the basics of boxing, kickboxing, self-defense, and Muay Thai. If you are looking to improve your skills or learn something new, Logan has something to teach everyone.
Jason
Jason has been a trainer at Seminole Strength and Conditioning for 5 years now. He has been training people for 8 years to help them reach their goals. He is certified with ISSA and also has competed in Men's Physique with OCB. His areas of expertise are strength, conditioning, and body transformation, along with nutrition guidance.
Natalie
Natalie is a former college athlete and has studied physical fitness for the last 3 years. She specializes in speed training, strength training, general fitness and nutrition. She is here to help you reach your goals and live your healthies and happiest life.
Zach
Zach is a Grad Student at FSU who is studying to become a Certified Strength and Conditioning Specialist. He has experience training multiple athletic teams across multiple Universities. He primarily utilizes free weights and wants to motivate you to reach your goals and become the best version of you
Matteo
Matteo is an NSCA Certified Strength and Conditioning Coach who specializes in athletic development, functional strength, and power development. He has experience working in elite athletics and is ready to use his knowledge and passion for athletic training to help everyone achieve their peak performance and reach their goals